.. with a view on Capri 🥰🇮🇹 bringing back memories while most of us are probably in lockdown 😟 I hope you have a wonderful day!! xx Pamela

Any Indian here...

Secondo semi lockdown...e workout! 💪🏻

I’m starting a ITput channel and I was wondering, can I use songs like yours on my video? Do you use a copyright free platform? Thank you! (:

Das tat sooo gut! Danke, Pamela :)

A collection of the worst songs I have ever heard, but it’s a really good morning routine!

You're freaking amazing.... How can you do all your workout for us?? Thank you my lovely Pam for all your love for us... You're the best... Please do more slim legs workout but without jumping squats and lunges...

hallo

Too fast

5:23 Pam: looking like a beautiful goddess-butterfly, knees parallel to the ground Me: looking like a butterfly that forgot it’s wings were on safety lock. 😅🦋🔒

ı lıke the girl from Turkey

Which place is this with the mountain BG ?

I- I’m done already! I was liking it!

Felt so awesome after this

I LOVE her choice of music. It makes me calm down so much, the 10 min feel like 2.

Tq!!! I love this very mucho! 💕

Who else is doing this for school

omg, the background noise is so beautiful!!!

loooove the sound of the waves and birds in the end because I could stay a bit longer in child's pose and enjoy it ❤

Thank you!!!

This is a very short and perfect exercise for me after sitting hours behind my desk. Thanks Pamela :)

Great, but calming music would have been better xx

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LOVE the view and the stretches. It might be nice to have a little more soothing music for stretching to cool down and relax. Thanks so much for your videos!

This would be more useful if you showed a preview of the exercise before you do each one.

I love your playlist so much! Thanks for the workouts and good songs 💕

Pamela, do you know that timer up there? Can you make a video on how to do because I want to make many videos with such a timer!

I absolutely love your workout videos!! I couldn't have found a better person to guide me! And today, I wasn't able to workout due to a really sore neck(not caused from a workout lol, slept on it wrong 😂😱). So, thank you for this stretch video! So glad I could still do some body movement!💜🌞🌻

lol.. I always anticipate the ending kiss... Great work Pamela...

My favorite stretching video 🤍

Perfect

Great stretch! I love you music!

Loved it! But for me it was a bit difficult to follow with no glasses on (I take them off during my workouts to give my eyes a "pause"). Plus, this one was even harder for me, as I could hardly distinguish you from the background :D. So I personally would have prefered some talking :)

hi bist ne super cole youtuberin mein mutti trainirt sehr gerne mit dir

My back and legs were dying because i was sitting on the chair whole day and i just cant study without stretch videos

I hate stretching videos, but this... it is - i can not find words..

very relaxing, my fave stretch routine. ❤️

I follow and do your videos and pretend I was 30 years younger. Reminds me of my youth.

Super, molodci!!

Super, molodci!!

came from two of your dance workouts :) Thank you so much for the awesome content, you're really helping me!!!

Wonderful Channel 💘

The best stretching routine! Thanks to Pam's plans I started to stretch after each workout and the second day my body feels just so much better🥰🥰

Always cooldown with this clip.

Das Video ist so wahnsinnig ästhetisch!

I just finished one of your booty and abs workout, inner thigh workout and this great full body stretch. I really enjoyed your workout videos ;) Thank you so much. It has been about four weeks now since then and I am feeling stronger than ever. You look amazing in this video especially. Let's keep on pushing ourselves, ladies.

P.E teacher: let’s make sure we exercise during Christmas break! Me: thinks I am working out by running up and down the stairs to get snacks while playing video games

Pamela: Airplane My leg strength: bold of you to assume i exist

Stretching more is one of my new year resolutions, thanks for helping Pam! :) have a wonderful 2021 everyone!

OMG SO VERY THANKFUL FOR THIS ONE, IT REALLY FUCKIN FEELS SO GOOD!!!

Perfect

It feels so much shorter than a 10 min hiit. Haha💞☺️

I love this stretching so much!

I swear that was my first time really doing a stretch routine and omg... THAT FELT AMAZING!!! I’m totally gonna do more of these

Thanks for all the vidéo ! you are doing such a great job! 😘

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That view!!!!!

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Thanks a lot Paméla, a Big plaisir to work with you 🙏🙏😁☮️

I love Pamela Reif

I’ve worked out maybe 8 times in the last 3 years(I know, horrible) the only “workout” I get is being on my feet running around at work 6+ hours 5 days a week. I did this earlier this morning for the first time and my body feels so refreshed. I know after one time you don’t see results, but the stretching helped so much.

Good stretch video, thanks!

Can i do this after her hiit workout to cool down ?

I like your moves. I like you so much ! ♡

No, but no one, no one I say, comented her cat-cow-rolls. Those are delicious, aren't they?

Wunderbar🥰

Thank you, Pamela, this was so relaxing!

Today I made a Pam video's marathon, some dancing, some abs and arms and now stretch :) thanks Pam!

Why don’t you talk about what most important is??? Diet!!! Whatever you do, and hours spent working out won’t help if you do not balance your diet. You are a “BS”

THANKYOU YOUR VIDEO IS SO NICE

Okay so, I want to try Pamela’s 45 min fat burn program but I am scared if my legs bulk up. Do the exercises in the 45min fat burn plan male your thighs bulky?

You are amazing & you look marvellous!!!

Need a upper body stretch 10 min

How many calories are burnt with this workout? How should i came to know that?

I wish the music was more relaxing, but good stretch!

here a peruvian from Israel!! good video

I love the background ❤️❤️ makes my stretches extra relaxing

❤

so refreshing song collection

Lieb es einfach 🥰✌🏻

Are your workouts for women only?

great video huntie

Excellent stretching especially after your 10 min Ab workout!!

I love the stretching and low impact videos. Keep them coming! Danke.

I love your channel!! Finally no talking in the background!!!

Good tunes! Thank you for the stretch, some of those positions worked on my balance too!

Need to do this soon

Can you upload this without the music, just the sound of capri and maybe Denis in the background, telling you what to do :)

The Ocean Sounds 😍

I need this

it was great! thanks

Nice yoga poses thank you so much 🥰🙏🏼🌷

I would love none commercial music. Specially for a relaxing stretching video. Apart from this your videos are perfect !

Idk if I am the only one that does this , but I watch Pamela videos then, like a day after I do them is that weird??? 😅💛💛💛 ( that view is breathtaking) 🌅 love you Pamela

Thank you😍

I'd love to do the video without the music but with the beautiful background sounds of the water and the seagulls that you could hear at the end, instea. I think that would make it even more relaxing and chilled. Love the video tho :)

8:53 my boobs asked where they should go

I want to download your video but please do not tell me any solution

Just finished the 45 minutes plan for today. That was a pretty slow booty routine in comparison to the usual ones but I still enjoyed it for a change☺️

Pam can you please do hips and standing abs workout